Enjoy! I’ve included both an audio AND a written version of this for you to soak in. I recommend taking a few minutes to read through the PDF and familiarize yourself with the options listed in there – and then play around with tweaking them so they fit for YOU!! The key is to maintain a firm and clear “NO!” in your response…this is not the time to waiver or shoot out a “maybe!”-type response. This is your time to stand strong with your “NO!” and experience the liberation that comes from that!