“You picking up what I’m putting down?”“Do you follow my drift?”“Are you with me?” There are so many ways to ask if someone is tracking with what you’re sharing with them (a great sign of successful communication is checking in and verifying that you are, …
Relationships
Relationships are in every area of life, and they’re meant to be rich, fulfilling, and even the healthy ones will rub you the wrong way sometimes! We’re not meant to do life without relationships – be it family, friends, work-related, romantic, etc.

Show up AF
👏👏👏 Show up AF 👏👏👏 “As a friend” guys 😉 show up AS A FRIEND. When your friends are celebrating something, or trying to get the word out about something, or asking for prayer for something, or attempting a new thing, SHOW UP for them! …

Forgiveness is NOT for them
If you’re still mad at someone for how they hurt you, it’s no longer THEM hurting you. It’s YOU hurting you. You can’t blame them for YOUR choice to hold onto it. If you’re gripping something so tight and your knuckles are white and your …

Expressing Emotions Effectively (without hurting people)
You’ve heard me say “if it’s not your news to share, then don’t share it” and with that comes another thing I believe strongly in, which is “if you wouldn’t say it TO them, don’t say it ABOUT them.” I’m as guilty as the next …

Abundant Wife mini series is here
I finally get to share that ABUNDANT WIFE IS HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This has been on my heart since 2018, and I’ve had the privilege of interviewing nearly 60 abundant wives during that time, to learn from them what works + what doesn’t, and to gain insights …

Abundant Wife mini series launch teaser
Let’s start off by saying, some things take longer than planned. For SURE this fun Abundant Wife project has been one of those things. It’s been hours (and hours and hours) of wisdom-packed audio interviews with some of the most Abundant Wives on this planet, …

Danger zone
Has this ever happened to you? You’re in a conversation with someone, and something they say (or the way they say it) suddenly triggers you and you go OFF?! Like, the reaction you have is sooooo far beyond the thing that they did or said …

Does resistance mean there’s no trust?
I had an interesting question posed to me the other day, when I was in the midst of a fear of heights (read: I was on a cliff, literally, and was being confronted with soooo many emotions I don’t enjoy). I had missed the sunset …

Pick up time – sweeping and laundry (and elephants)
It’s pick up time, folks! It’s time for things to be picked up and properly addressed in your life (aka all those things that have been swept under the rug, that elephant in the room, etc.) We’ve all either done it and/or been impacted by …

Are you mad at the person or what they represent?
🙄 It can be super DUPER easy to find a reason to be offended with someone. Any day, any time, there are ample opportunities available for us to soak up. That’s unfortunate because it has us walking around all mad and frustrated and irritated at …
