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Spiritual

A prayer for joy

What are you doing for JOY these days? ?.With everything going on, it’s especially “easy” to take on burdens and heaviness, which actually only makes things harder. While it’s not helpful or wise to ignore that there’s heaviness, it’s not helpful to take it on …

Lifestyle

Wall flower no more

Caught mid-speech. I used to hide. I used to pretend I didn’t have anything to say. I used to shrink back. I used to hate talking with people because I didn’t feel like I had anything to contribute – and quite honestly, I wasn’t comfortable …

Leadership Lifestyle

Depression Q&A

*** DEPRESSION Q&A *** I have had so many people reach out to ask this since I’ve gone public with my battle with depression, and I want to share my response to this QUESTION: how did you stop your depression…did you have to take any …