Caught mid-speech. I used to hide. I used to pretend I didn’t have anything to say. I used to shrink back. I used to hate talking with people because I didn’t feel like I had anything to contribute – and quite honestly, I wasn’t comfortable sharing anything real (the struggle of depression kept me trapped and feeling “less than”) and being fake was exhausting!! .
Fast forward to my life today and WOW have things changed! This afternoon, I was in the middle of talking to a table full of people when I was approached to be in a video because I was speaking so passionately. WHAT?! Since when did this shy wallflower command the attention of a group and attract people in because of my passion? Since NOW!
.
The cool thing is, what I was talking about at the table was my journey with depression. Never in a million years did I think I would be grateful for that experience. Never did I think that I could inspire people and make a difference. I’m PASSIONATE about sharing my story so anyone struggling with depression knows they are not alone. I am spreading hope and possibility and inspiration.
.
If you’re going through depression, or know someone who is, please share this with them.
.
You matter. You count. It DOES get better. Ask for help if you aren’t sure how. You’re worth it! And the message I wanted to hear so desperately was “don’t feel bad for feeling bad.” It sucks to feel hopeless and alone and miserable. *Don’t feel bad for feeling bad!*
.
This is your cue to stop isolating and reach out ?
Wall flower no more
