I did another thing. Had the privilege of getting on stage at the #LifeOnFire event yesterday!! And let me tell you – my heart was racing. Admittedly, I hesitated for a moment. Then, I simply went for it, fear and all. “What would people think?” “Who am …
Leadership
“Leadership” covers a lot of ground, and could also be described as personal development and taking ownership of your life.

Not a lazy Susan
Friends! I broke through this board yesterday with my bare hands (#NOTaLazySusan) and I’m committed to not believing this lie about myself any longer! I am also committed to setting myself up for an incredible 2019, and I am requesting your support below! Who do …

Love heals
Had a POWERFUL conversation yesterday and wanted to share this with you, too!! So often we hear the expression “love hurts” and I 100% DISAGREE with that! Love doesn’t hurt. Rejection hurts. Disapproval hurts. Lying hurts. Deception hurts. Love doesn’t hurt though. Love heals. Love …

Have that conversation
Lovingly HAVE THAT CONVERSATION that you’ve been putting off. You know the one. The one that has you feeling anxious or uncomfortable or fearful or insecure or excited or nervous or _________. **That’s** the one. Not sure how to get started?? Here are some tips to …

Moment of Courage
6 years ago, I reached out to the incredible Amy Yamada to help me with my business (and unbeknownst to me, my life), and my life hasn’t been the same since. From our first chat to our photoshoots to our walks along the bay to …

Choice
Thinking back to how *sick* I was during this photoshoot. Sometimes you really can fake yourself into feeling better, even if it’s just for a few minutes at a time. When you look back at the biggest/ most exciting/ most impactful MOMENTS in your life, …

Depression Q&A
*** DEPRESSION Q&A *** I have had so many people reach out to ask this since I’ve gone public with my battle with depression, and I want to share my response to this QUESTION: how did you stop your depression…did you have to take any …

This is what depression looks like
You would never have known from looking in on my life, or staring at this picture, but I was miserable. This picture was taken several years ago, while I was in the dark depths of depression. I was 2 years into my business, which was …

I’m going to be a success story
So, some of you know (and now the rest of you are about to) that I’ve really been struggling, this last year especially, with feeling lackluster about life. Full blown (“high functioning”) depression. Lots of loss has happened, and the weight of pretending it wasn’t …