Showing: 41 - 50 of 173 Articles
Lifestyle

Gym vs. Nutrition

What’s the best thing for me to focus on if I want results? Working out at the gym? Or my nutrition? 🤪 Gym = external force to create internal change Nutrition = internal transformation to see external results One thing I’m so baffled by is …

Leadership Lifestyle

Feelings

Feelings. They aren’t to be ignored. But they AREN’T to be leaders. Feelings are HORRIBLE leaders! …unless your goal is to get to nowhere (or worse), in which case absolutely follow your feelings. If I let my feelings lead me, I’d still be in bed …

Lifestyle

Hangovers aren’t the answer

🥳 You’re planning to celebrate, have a great time with friends, and ring in the New Year…and you’re also planning to have a hangover the next day? 😒 Premeditated pain. Sounds quite miserable, and so unnecessary. I’m not pushing any health products 🥦 or trying …

Lifestyle

Unlock Your vision announcement

Y’all know how I am with my Vision Boards 😍 I want YOU to be able to enjoy yours thoroughly, too! And if you’ve never made one, or you’re wanting a refresh or new approach, UNLOCK YOUR VISION is for you 👏 I’ve put this …

Leadership Lifestyle

Girls Giving 2022

Last night = definitely one for the books 🥳 4th annual Girls Giving, 2022, benefiting GenerateHope 🙏 ✨ TOGETHER, with less than 25 ladies, we’ve already raised boxes full of goods and nearly $1000 for the precious ladies at GenerateHope. And, YOU can still participate, …

Lifestyle

Fall Called

Fall called this week 📞 and you better believe I answered! Fall has been my favorite season for as long as I can remember, but it’s harder to come by down here in (wonderfully sunny) San Diego 🌴 I grew up in the beautiful Pacific …