My vision board for 2018 😍 I’m excited about literally every single piece of this! Romance. Fitness. Travel. Ambition. They list goes on. I’m so grateful for 2017, and eager to experience 2018!
Growth and Grace Blog

Poor posture
Seeing this photo for the first time (back in ’02 we had to wait for the film to be developed, so there was no instant view and re-taking) was a pivotal moment for me. It was the moment I decided to shift my posture. I …

Wall flower no more
Caught mid-speech. I used to hide. I used to pretend I didn’t have anything to say. I used to shrink back. I used to hate talking with people because I didn’t feel like I had anything to contribute – and quite honestly, I wasn’t comfortable …

Depression Q&A
*** DEPRESSION Q&A *** I have had so many people reach out to ask this since I’ve gone public with my battle with depression, and I want to share my response to this QUESTION: how did you stop your depression…did you have to take any …

Reality vs. Reality
Before, during, and after a #fancy #blacktie event last night. Let’s be honest – I can get dolled up …. and, I’m also likely feeling the picture on the right internally……….**Hair and makeup by the stunning @shereetrask **Dress from @renttherunway…..Fundraiser for the #sexsells documentary.

Babe Fest
Enjoying the deep gratitude I have for the serious BABES in my life!! They cheer me on, challenge me, lift me up, shine light on my strengths, and help me grow through my fears. I can show up and be unapologetically myself with them, and …

This is what depression looks like
You would never have known from looking in on my life, or staring at this picture, but I was miserable. This picture was taken several years ago, while I was in the dark depths of depression. I was 2 years into my business, which was …

I’m going to be a success story
So, some of you know (and now the rest of you are about to) that I’ve really been struggling, this last year especially, with feeling lackluster about life. Full blown (“high functioning”) depression. Lots of loss has happened, and the weight of pretending it wasn’t …

Reading Nook
My reading nook (featuring my pink-accented bookshelf) is finally set up in my new place! I love having a cozy corner to read in! I had so much fun putting the pink accent onto the inside/back of these shelves…I didn’t have colored contact paper, so …

Recollections from my 11-year-old self
Recollections from my 11-year-old self: “I would love to be 29 years old. I would love to be 29 so that I wouldn’t have to be in college anymore. I think that I would be tall & have a red car.” Hahaha! No red car, …
