Showing: 1 - 6 of 6 Articles
Lifestyle

Half marathon finisher

 It’s WILD to me that 7 years ago, this girl ran a half marathon in San Diego. Why is that so wild? Well, for one – did you see the part about me RUNNING? Secondly, it was in SAN DIEGO. You know, where I now …

Relationships

Heartbreak

Let’s talk about our exes for a moment. Shall we? And by talk about them, I mean CELEBRATE them!! (Plot twist, I know.) What lessons did you learn through them? What strengths did you gain because of experiences with them? What healing have you had …

Lifestyle

Wall flower no more

Caught mid-speech. I used to hide. I used to pretend I didn’t have anything to say. I used to shrink back. I used to hate talking with people because I didn’t feel like I had anything to contribute – and quite honestly, I wasn’t comfortable …

Leadership Lifestyle

Depression Q&A

*** DEPRESSION Q&A *** I have had so many people reach out to ask this since I’ve gone public with my battle with depression, and I want to share my response to this QUESTION: how did you stop your depression…did you have to take any …

Leadership

I’m going to be a success story

So, some of you know (and now the rest of you are about to) that I’ve really been struggling, this last year especially, with feeling lackluster about life. Full blown (“high functioning”) depression. Lots of loss has happened, and the weight of pretending it wasn’t …