I had a vision this morning ✨ while our powerhouse campus Pastor @beckylynnheinrichs was sharing about how so many people walk away from a promise when they run into an obstacle. It was a picture of hurdles on a track (swipe to see). In this …
Growth and Grace Blog

Act like a wife, not like a girl trying to get a husband
🔥 Single ladies, I’m about to UNLEASH 🔥 so if you’re feeling thin-skinned (or you know you’re compromising in your dating life and you don’t want to be called on it)… ⚠️You’ve been warned ⚠️ Girl. You’re doing yourself a HUGE 👎 disservice 👎 (and …

Say it with me now
Y’all. We have to talk. This whole “deflecting compliments” thing is NOT a good look 🙅 If someone offers you a compliment, receive it, whether you believe it or not. They took time and effort to express it to you, when it would have been …

ENOUGH with the stalking
I don’t know who needs to hear this, but you need to STOP stalking your ex’s social media (…or their new girlfriend’s social media… or your new boyfriend’s ex’s social media) account(s) and keeping tabs on what they’re up to. STOP IT! It is only …

Church Injuries
If you’ve ever been wounded by “the church” then please read this post! I don’t know what happened to you (although I’ve heard countless stories from people of the wounds they’ve sustained, and there are some truly tragic ones!), but I‘d like you to consider …

Goal Setting Stress
🥴 If the idea of “goal setting” causes your stress levels to skyrocket 😰 then this post is for YOU! I’ve been having this conversation with a girlfriend lately, and (if you can believe it), I actually have a bit of an aversion to “goal …

Yo Vote!
YO VOTE (yeah, you)! As a PROUD AMERICAN (and San Diegoian) I am going to use my freedom of speech (thank you, founding fathers, for drafting up a constitution that stands for FREEDOM), to encourage ALL of you to get out and vote! There are …

Music-driven Moods
Have you ever listened to a song and really had it unlock something in you? Like, all of the sudden… 🎵 you find yourself dancing to the beat when you were feeling tired just a few minutes prior. Or🎵 your nerves are calming down when …

Stop being a drama queen
Stop being a drama queen. 😩 “There’s not anyone who notices” (but you actually do have people who smile at you…) 😩 “I’m never going to find a husband” (you don’t *actually* believe it, but your wounds are telling you that since you don’t see …

You don’t need to know the answer before you ask the question
You don’t need to know the answer before you ask the question. I remember one time I had a boss who shared, very clearly, that the expectation was to show up to them with multiple solutions and what you’d already done towards those solutions – …
