š„ Single ladies, Iām about to UNLEASH š„ so if youāre feeling thin-skinned (or you know youāre compromising in your dating life and you donāt want to be called on it)… ā ļøYouāve been warned ā ļø Girl. Youāre doing yourself a HUGE š disservice š (and …
Growth and Grace Blog

Say it with me now
Yāall. We have to talk. This whole ādeflecting complimentsā thing is NOT a good look š If someone offers you a compliment, receive it, whether you believe it or not. They took time and effort to express it to you, when it would have been …

ENOUGH with the stalking
I donāt know who needs to hear this, but you need to STOP stalking your exās social media (…or their new girlfriendās social media⦠or your new boyfriendās exās social media) account(s) and keeping tabs on what theyāre up to. STOP IT! It is only …

Church Injuries
If youāve ever been wounded by āthe churchā then please read this post! I donāt know what happened to you (although Iāve heard countless stories from people of the wounds theyāve sustained, and there are some truly tragic ones!), but Iād like you to consider …

Goal Setting Stress
š„“ If the idea of āgoal settingā causes your stress levels to skyrocket š° then this post is for YOU! Iāve been having this conversation with a girlfriend lately, and (if you can believe it), I actually have a bit of an aversion to āgoal …

Yo Vote!
YO VOTE (yeah, you)! As a PROUD AMERICAN (and San Diegoian) I am going to use my freedom of speech (thank you, founding fathers, for drafting up a constitution that stands for FREEDOM), to encourage ALL of you to get out and vote! There are …

Music-driven Moods
Have you ever listened to a song and really had it unlock something in you? Like, all of the sudden⦠šµ you find yourself dancing to the beat when you were feeling tired just a few minutes prior. Oršµ your nerves are calming down when …

Stop being a drama queen
Stop being a drama queen. š© āThereās not anyone who noticesā (but you actually do have people who smile at youā¦) š© āIām never going to find a husbandā (you donāt *actually* believe it, but your wounds are telling you that since you donāt see …

You don’t need to know the answer before you ask the question
You don’t need to know the answer before you ask the question. I remember one time I had a boss who shared, very clearly, that the expectation was to show up to them with multiple solutions and what youād already done towards those solutions – …

Who are you sharing that with?
Who are you sharing that with? ā”ļø That celebrationā”ļø That struggleā”ļø That ideaā”ļø That frustrationā”ļø That dreamā”ļø That internal wrestleā”ļø That victory youāre believing forā”ļø That addictionā”ļø That prayer request Years ago, my pastor said something thatās stuck with me ever since, and it was …
