If you’re still mad at someone for how they hurt you, it’s no longer THEM hurting you. It’s YOU hurting you. You can’t blame them for YOUR choice to hold onto it. If you’re gripping something so tight and your knuckles are white and your …
Growth and Grace Blog
Showing: 231 - 240 of 474 Articles
Expressing Emotions Effectively (without hurting people)
You’ve heard me say “if it’s not your news to share, then don’t share it” and with that comes another thing I believe strongly in, which is “if you wouldn’t say it TO them, don’t say it ABOUT them.” I’m as guilty as the next …
Shhhhh. That’s not very nice.
You’ve heard me say “if it’s not your news to share, then don’t share it” and with that comes another thing I believe strongly in, which is “if you wouldn’t say it TO them, don’t say it ABOUT them.” I’m as guilty as the next …
5 years ago today
🖐 5 years ago today, on March 31, 2017, my mom and I (and Cashmere) were off on an adventure down the coast – on our way to move me to San Diego, CA! Just a month prior, I had declared to a small group …
Abundant Wife mini series is here
I finally get to share that ABUNDANT WIFE IS HERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This has been on my heart since 2018, and I’ve had the privilege of interviewing nearly 60 abundant wives during that time, to learn from them what works + what doesn’t, and to gain insights …
Abundant Wife mini series launch teaser
Let’s start off by saying, some things take longer than planned. For SURE this fun Abundant Wife project has been one of those things. It’s been hours (and hours and hours) of wisdom-packed audio interviews with some of the most Abundant Wives on this planet, …
Danger zone
Has this ever happened to you? You’re in a conversation with someone, and something they say (or the way they say it) suddenly triggers you and you go OFF?! Like, the reaction you have is sooooo far beyond the thing that they did or said …
Power pose and then some
🙃 They say if you fake a smile, it’s actually cueing your body to shift into a state of happiness. Pretty cool, right? Well, you can do the same thing by striking a power pose – and, I’ve got a few other ways you can …
Tiers of Gratitude
You’ve heard me talk about gratitude before, so this isn’t a new concept. But as I’ve been practicing it more and more, I’ve noticed some patterns that I’ve been walking out with it, and want to share with you my Tiers of Gratitude. Tier 1 …
You might be a people pleaser if
You might be a redneck if……no, kidding. I’ll let Jeff Foxworthy keep that line of detailing. I want to talk about being a people pleaser. You might be a people pleaser if: 😬 as soon as you share your opinion, and someone else shares a …